Integrative Health & Wellness Coaching

Personalized 1:1 wellness coaching in the Nashville area that focuses on cultivating a healthy mind, body, and space.

Rise & Renew is not taking new clients at this time, thank you

Burnout Sucks.

Are you an early career professional who is feeling overwhelmed and unfulfilled? You worked hard to reach career milestones, but you feel like something is missing. Trying to balance the demands of your life, career, and home has left you feeling burned out, exhausted, and generally unwell.

I can help guide you on your journey from burnout back to restoration.

Flexible Scheduling Options

Sometimes the thought of scheduling another in-office appointment feels overwhelming and nearly impossible with a busy schedule. I offer both virtual and in person (in-home) coaching session options. ‘In-home’ means that I come to you and we conduct our sessions in your home and/or office. We can work together to identify which works best for you, your schedule, and your style.

From Therapist to Health & Wellness Coach

Hi! My name is Emily Newbury. I am trained as a psychologist and have transitioned to full time coach! Having therapy training and experience means that I have a deep understanding of whole person care and form meaningful relationships with my clients based on mutual respect and compassion. However, wellness coaching and therapy are different health modalities and I do not provide therapeutic services, nor do I treat mental health disorders. Contact me for a free consultation or if you have any questions about the differences between coaching and therapy.

Get started with Rise & Renew Health Coaching today.

Rise & Renew Health Coaching, LLC

Nashville, TN

riserenewcoaching@gmail.com

615-866-5546